Small Meal

Are you finding it difficult to finish a meal due to low appetite or feeling full after a couple of bites? It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.

219 Recipes Found

Coconut & Seeds Granola Recipe Image

Coconut & Seeds Granola
Rated 5 out of 5
15 min prep

Sometimes during treatment, all you want is a nibble...

Low FODMAP Al Pastor Shrimp Tacos Recipe Image

Low FODMAP Al Pastor Shrimp Tacos
Rated 0 out of 5
10 min prep

This wonderfully simple low FODMAP shrimp taco is a...

Pan-Fried Marinated Tofu Recipe Image

Pan-Fried Marinated Tofu
Rated 5 out of 5
30 min prep

Tofu is a great shapeshifter ingredient. The flavor profile...

Smoky Kale Saute Recipe Image

Smoky Kale Saute
Rated 4 out of 5
15 min prep

This smoky saute is a quick vegan version of...

Broccoli & Almond Soup Recipe Image

Broccoli & Almond Soup
Rated 4 out of 5
20 min prep

This cream of broccoli-inspired soup has the added boost...

Italian-Style Grilled Chicken Breasts Recipe Image

Italian-Style Grilled Chicken Breasts
Rated 5 out of 5
20 min prep

This simple marinade will bring a little bit of...

Black Bean Breakfast Burrito Recipe Image

Black Bean Breakfast Burrito
Rated 5 out of 5
20 min prep

There's something so satisfying and comforting about being able...

Salmon With Grapefruit Vinaigrette Recipe Image

Salmon With Grapefruit Vinaigrette
Rated 5 out of 5
20 min prep

This recipe is one of the simplest ways to...

Bananas En Papillote Recipe Image

Bananas En Papillote
Rated 5 out of 5

Bring restaurant-style flair and decadent flavors to your homemade...

Herby Tomato Soup Recipe Image

Herby Tomato Soup
Rated 5 out of 5

With the help of our Quick Tomato Sauce or...

Stuffed Cabbage Recipe Image

Stuffed Cabbage
Rated 5 out of 5
45 min prep

Stuffed cabbage is a classic. It's usually made with...

Pasta With Zucchini & Basil Recipe Image

Pasta With Zucchini & Basil
Rated 4 out of 5
20 min prep

In the late summer and early fall, zucchinis come...